Hello.
Here are five things this week.
1. This Kitty.
Life at a "Swell's" pace
Hello.
Here are five things this week.
1. This Kitty.
Hello.
Here are five things this week.
1. This Weather.
Lately we have not been feeling 100%, so this week a made a homemade immunity shot and we drank one ounce of it a day all this week and we are feeling a lot better. This is something I am going to start making each Sunday, so we have a shot every day for a week, especially when the weather turns colder and more people seem to be getting sick. This season, knock on wood, we haven't had any sickness pass through us, but it's always better to be prepared. Here's how it's made.
Positive affirmations this week:
Unfortunately, when you start to get better, you're also going to get really sad. The hard truth of getting better means revisiting things we aren't comfortable with. During my therapy sessions there's many times I had to stop to reposition my mind in order to be able to talk about the hard things. One incident in particular took me almost three months to completely get my feelings, trauma, and emotional state out, because it was hard for me to get past the sadness. Overall, it's something that has to happen and it's the worst part of therapy. A positive with it is that once we get past the sadness you start to get better. It's true and it's such a wonderful feeling getting past that sadness. You can do this! You can get better! You are going to be okay! We are broken for a moment, but then repaired for a lifetime. Remember, you aren't your trauma. It happened to you, it doesn't define you and you are strong! ♥
Have a nice weekend.
One thing is certain in our house and that's the fact that everyone in this house loves potato salad. But not just any potato salad, it has to be made right. There's a lot of different versions out there, but this version is by far, our favorite. And it's easy to make, which is a plus. I hate cooking, baking, all of it. I can't stand being in the kitchen longer than 10 minutes making anything to eat. So, the easier the recipe, the better. You're going to love this potato salad, and the best part is, you can add anything to it that your own family loves. Here's how it's made.
Hello.
Here are five things this week.
1. This Snow.
2. This Sandwich.
Positive affirmations this week:
Just a reminder, it's always better to check on someone than not. This is your reminder to give someone a call, or text that needs to be check up on. Always reach out to those that can't reach out for themselves. If you yourself are struggling, please reach out for help. My email address is in the "About" section on my blog. I am here, too. Let's keep each other afloat.♥