Five Simple Things (March 26)
Hello.
This week we did a few errand runs to different places in Portland that we've been putting off. We did a run to IKEA and to Gorge Performance to grab a few things we needed for surfing. We also got a strange burst of weather at the start of the week. It rained a bit and got colder, but then warmed back up and it sleeted for about 15 minutes. It was odd. Things are definitely changing here on the Pacific Coast. It's either too hot, too cold, or odd weather changes. People joke a lot about the weather here in Oregon, and other places of, if you don't like the weather just wait five minutes. That day it sleeted that statement definitely could have been applied. It was bizarre. Global warming is making itself be known here on the Pacific Coast. I've been here almost 17 years and I see the changes a lot within that time period. People that deny that something is happening, I'm not sure where they live, but it clearly isn't in areas that are seeing the effects. Here are five things this week.
1. This Rainbow.
Rocky Butte (Portland, Oregon)
We took another road trip up to Rocky Butte in Portland, Oregon. This time we invited Jeff to come along with us and it was a beautiful view just like the last time. Rocky Butte is a neat area and it's not frequented by a lot of people, so it's a nice private viewing of Portland.
Five Simple Things (March 19)
Hello.
This week we took a few trips to look at land options in central Oregon, as well as did some surfing and looked at land along the coast. We haven't quite decided exactly what we're looking for, but we have made a list of things we don't want, so that's a start. It was ridiculously windy at the coast, so we did more falling and waiting on our board than anything else. It was exhausting, but we all definitely got a good workout. We traveled all the way to Millican looking at land. Millican is a peaceful area and not a lot of houses around, and it's about 25 miles east of Bend, Oregon. It's mostly land for recreational purposes than residence, but along the recreational land there is a few plots sprinkled in that are approved for building. Hopefully, we can find something soon and can play a move from the Willamette Valley. I am definitely looking forward to that day. Here are five things this week.
1. These Flowers.
Land Hunting in Central Oregon
This past weekend we took a trip over to Central Oregon to check out some land options. We've been wanting to get out of the Willamette Valley for quite sometime now and we are finally making it happen. It's been a slow process and with the Coronavirus pandemic it put us back a year. Things are finally on the right path, but it's still going to be a bit until we find the best location for us. We have enjoyed looking at different locations, though, and a lot of the land has been lowered in price because many are looking for a quick sell. We went from La Pine to Fort Rock and from Bend to Millican and above all, the quieter the better.
Five Simple Things (March 12)
Hello.
I'll admit, this week we didn't do anything. We figured having a week of just relaxing and nothing was just what we needed. We spent the week literally just doing everyday tasks, but we didn't stress about much at all. I'm coming up on my year after my surgery. My surgery was on March 19. It's weird to think it's already been a year and I am still recovering a bit. A few of my smaller scars are starting to fade, but the larger ones, which are the ones that were concerning, are still very much visible. But, overtime my surgeon said those will fade, as well. I've been using a scar gel that has been working, so I will continue to use it until I am satisfied with the results. This scar gel I am using is Derma-E Scar Gel. I apply it morning and night. It's a good product for newer and older scars. It takes a bit longer for older scar to see any results, but for newer scars, like mine, it's working great. Here are five things this week.
1. This Oil.
"When you worry you suffer twice." This quote has been my driving force lately and it's helped me get some of my anxiety under control. I worry about things that are out of my control, too. Things like, why people act a certain way, why they say the things they say, and why are some people so mean. Those are the things I am working on. I have since changed those worries to, people don't know any better, they say hateful things to bring others down to how they feel, and people are mean to others because they just don't love themselves. I get to thinking about those people and overall, I feel sorry for them. I don't treat people with disregard because I love who I am. I've done so many great things in my life and for people and certain people can't see that, how sad for them. I hope they find their way navigating through their own issues and struggles. I've started meditating more, Jeff has even joined in. I've also started creating a better routine in the morning that fulfills me. I write down things the night before that I would like to get done the next day and incorporate that into my daily routine. If I don't get it all done, it's okay. I am not striving for perfection, just a sense of accomplishment. I have also started reading more and staying in therapy. It's all been helping, so I don't plan on changing anything anytime soon. If you are stuck in the worry/anxiety/panic rut, I suggest giving some of these things a try. Start with one and move to another, or create your own process. If it's getting to be too overwhelming, give therapy a try. Talking to someone else and getting feedback may help you figure things out. I'm rooting for you!
Have a nice weekend.