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Showing posts with label Friday things. Show all posts
Showing posts with label Friday things. Show all posts

Five Simple Things (October 25)

 Hello.

Here are five things this week.

1. These lights.




We frequent an antique store near us and we visited the store this week. I didn't have a plan for a purchase before we went in, but once I saw these wall sconces, I couldn't leave without them. The antique store is large, and you can easily get lost inside. I love how there are different sections for different things, and some things just stand out more than others. I need to get smaller light bulbs for them, but so far, I love them!

2. These boxes.


Birch Box and Might Nest came this week. My favorite thing in the Birch Box shipment is the Salt & Stone Bergamot and Hinoki Body Lotion, but I do love the Lué by Jean Seo Erase. It helped clear up a lot of my troubled acne on my cheeks.

3. This iron.

I recently found this Conair Steam and Iron that I plan on using while traveling. One of the things I missed when we traveled across the country in the bus was a way to iron some clothing. There isn't a full closet system on the bus yet, so it would have been nice to be able to iron a few pieces, or even steam them straight while on the road. This should come in quite handy for that. Here is the link to my storefront to grab one for yourself.

4. This jar.

A few months ago Skylar accidentally broke my vintage bee jar trap when he moved it from one shelf to another. Although it was an accident, he went on a hunt to find me a replacement. These jars are very hard to find, and I do love these trap jars, so I am glad he was able to find one similar. I can not find one online similar, but if it peeks your interest, keep your eye out for them being sold at estate sales.

5. These clothespins.

It's the end of the season and time to take down the clothesline. I had a canvas bag that I kept the pins in, but over 20 years of use, it gave out, sadly. I found this jar at Walmart, of all places, and it is working perfectly for the clothespins, for now.

One last thing:

I have been going back to counting calories. I lost 68 pounds doing this a few years ago and after my surgery in 2020, I developed an eating issue that is still currently being addressed. I've lost more than I should have during that time, so I am getting back on track with my health. I enjoy sweets from time to time, so counting out the serving size and making sure I am not getting too many calories from the wrong sources helps me keep track. These two sweets are some of my favorites, too. Yum Earth Giggles, and Yum Earth Gummies.

Positive affirmations this week:
One thing that helps keep your mental health on track is keeping a solid routine. Even a routine with three things is worth doing daily than nothing at all. I am a notorious routine keeper and when I feel like my mental health issues are getting worse, it's either something/someone has done something (the life of an empath is hard sometimes), or my routine hasn't been kept for a day, or even two days. I've had my mental health issues peek so bad that I have gotten away from my routine for over a week. It is then that I realize that I need to get back on track and cut out a few things in order to do that. The image below is a sample routine, but you can add or take away anything that doesn't suit your lifestyle. Just remember, some days just getting out of bed is an accomplishment, so don't push yourself too hard, and don't expect yourself to be a super hero. This is about progress, not perfection.
You can do this!🌈


Have a nice weekend.

Five Simple Things (October 18)

 Hello.

Here are five things this week.

1. This cookie.

We stopped at Whole Foods for lunch this week, and they have Halloween-themed cookies right now. We grabbed three different ones for each of us, but I just loved this mummy cookie. 

2. This shadow.

Morning shadows got me thinking...

3. This measure.

When you're Rick-Rolled by the state for cannabis. Does it get any better than this? I love Oregon!

4. This sticker.

I get it! You brake all you want.

5. This sky.


The amount of rainbows I have seen in my 20 years of living in Oregon are amazing! It's one thing, of a list of many, that I love about the state.

One last thing:

Skylar's fossil collection is amazing! I love him and his creativity, and his loves. Jeff gave him this box from his job, and Skylar immediately created a showcase box for his collection. This picture was taken from when he took it to class to show it to his professor at college and his classmates. It was a hit!

Positive affirmations this week:
Every day should be a day that you think about what you are grateful for. Never forget, even in the most disparaging moments that there are still things to be grateful for. Your life is one of them. Just remember to keep thinking of positive things that are in your life. If depression has you in a hold that you can't get out of with positive thoughts at the moment, remind yourself that it's only temporary. You are strong! You are! Remind yourself that you are strong and you will get through this.
You can do this!🌈

Have a nice weekend.

Five Simple Things (October 4)

 Hello.

Here are five things this week.

1. These flowers.


A lot of pops of color in the garden this season.

2. These sets.





I found these two sets, the LEGO Tiny Plants set and the LEGO Botanicals Bonsai Tree set for Skylar and there hasn't been a day yet that we haven't enjoyed them both. Here are some other great gifts that have been a hit in our house, too.

3. This rainbow.

Always seeking out the rainbows everywhere we go. We aren't sure if we are chasing the rainbows, or they are chasing us.

4. This sticker.


5. These carrots.

Good thing I love cooked carrots.

One last thing:

Mali's eggs are always so beautiful.

Positive affirmations this week:

Ways to destress: 

  1. Get out in nature.
  2. Journal your day/feelings.
  3. Log offline for the day/days.
  4. Do breathwork.
  5. Eat mindfully.
Have a nice weekend.

Five Simple Things (September 27)

 Hello.

Here are five things this week.

1. This tree.

We have had success from growing trees from seed in the past, so we are hoping this Bonsai Kit gives us the same success.

2. This doggy.

Always around us, always wanting to be close, always the very best friend. He is getting older, but he is doing great for a doggie that turns 18 this year. Lots of love and unconditional support keeps any living thing thriving. A lot of humans could learn from that.

3. These goofballs.


Welcome, Great Pumpkin.

4. This soup.

I made this potato soup this week and it was a definite hit. We ate on it for about three days and it was so warm and comforting, and I am all about comfort foods this time of year.

5. These bananas.

It's time to make banana muffins, too.

One last thing:

This particular pumpkin is no longer available, but here are similar ones.
The pumpkin on Skylar's head is a giant plastic pumpkin. Although we stray away from plastic, mostly single-use plastic, this giant pumpkin we have had for several years now. We use it every year for our main candy and a blue one for alternative, allergy-free candy. There are other options on the market that are great for Halloween season, and here are a few that I have found.
1.2.  3. 


Positive affirmations this week:

  • Eat plants.
  • Study hard.
  • Spend smart.
  • Work out.
  • Don't compare.
  • Be happy.
Have a nice weekend.

Five Simple Things (September 20)

 Hello.

Here are five things this week.

1. These incense.

I purchased these Shoyeido frankincense incense this week to burn throughout the house and on the school bus. Frankincense is associated with anti-inflammatory, antimicrobial, and stress-relieving properties. This week has been a bit less stressful, so it definitely came in handy.

2. This guy.


On Monday this week we celebrated Jeff's birthday. He asked for chocolate cupcakes, so chocolate cupcakes is what he received. These cupcakes are made by our local food co-op and paired with the buttercream icing they are delicious! It was a good day for him. Happy birthday, Jeff! We love you!

3. This moment.


Speaking of the local food co-op, we had an issue with our car battery while we were there picking up birthday food for Jeff. The car wouldn't start and we needed a jump. Skylar asked a few people in the parking lot and no one had jumper cables, so he went inside and told one of the workers. The worker immediately said, "Don't worry, I have cables and I will even move my car around the help you out." His name was Kory and we are so grateful to him for helping us get back on the road. Also, a big shoutout to Bodhi at AutoZone for helping Skylar replace the battery. 

4. This soap.

We've been trying to turn to more alternative mentions for basic things, like this shave soap. Badger is a great company anyway, but anything we can do to create less waste I'm all for it. We are going to give this shave soap a try and see if it can become part of our routine going forward.

5. This Bath.

Hardy used to hate baths, but he has gotten better over the years at trusting us and letting us wash him up. He still hates it, I'm sure, but at least when it's over he gets treats and love. That part he loves! Him's a good boy!

One last thing:

On Tuesday night (September 17) we got a great view of the Full Harvest Moon. It was also a partial lunar eclipse, as well. We were able to see the moon completely and it was definitely a great full moon that night. The picture on the left is through a cell phone camera, and the picture on the right is through the telescope. Both views did not disappoint.

Positive affirmations this week:
This is such a great addition to mental health coverage, and it's something that has been needed for a long time. One of my hot buttons with politics is having an administration that pushes for better mental health care for everyone in the United States. Having a president in office that takes that seriously and actually makes positive changes, means so much for all of us that suffer with mental health issues and mental illness. With these changes, be sure to talk to someone when you're struggling and reach out when you need to, without worry of having it not covered under insurance, or your state's healthcare providers. You are worth it, and you are brave!
You can do this!🌈
Have a nice weekend.